City Cave Zen

Zen Sangha in Glasgow, Scotland, practising internationally online

by Dogo

Our weekly online sangha meetings have been going very well, with — thus far — people in Scotland, Cornwall, Italy, Croatia, France, and various American states doing zazen together. Our little group ranges from newcomers to people who're in their second decade of practicing together. It's been going so well, I think this ought to be the future, or at least a large part of the future, of Zen practice.

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by Dogo

Stone, River, Mountain Zen is a new group blog with writing by me, daishin and Jikan.

#zen #buddhism #daishinstephenson #dogobarrygraham

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by Dogo

Yesterday's online sangha meeting went well. People in various time zones sat zazen together, then I gave a Dharma talk. I was impressed by the video and sound quality of Jitsi (it works better in the app than a browser). So we'll continue to meet on Sundays at 6 pm Scottish (UK) time. If you want to join us, let me know and I'll send you the link and the password.

Note to lurkers: there was at least one person yesterday who left their camera and microphone off. We're a sangha, not a sideshow, so that's unacceptable. From now on, anyone who's not visible will be bumped from the meeting.

#zen #buddhism #meditation #onlinezenpractice #mindfulness #virtualzendo #onlinedharma #dogobarrygraham #jitsi

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by Dogo

Enough people have expressed interest in online Zen practice that I've decided to have a weekly sangha meeting by video. Our sangha has students in the US, the UK and Europe, so the meeting will start at 6 pm UK time, which is late morning or early afternoon US time, depending on which state you live in.

We'll begin and end with some chanting. We'll do 25 minutes of zazen (meditation), then I'll give a short Dharma talk and take questions. The whole meeting will last an hour. Please be online and on your cushion ten minutes before the starting time.

Most sanghas have been using Zoom, but it has poor security and it tracks you. So we'll use Jitsi. If you want to join us, let me know and I’ll send you a video link and a password, and a copy of the liturgy.

If you want dokusan, we can also do that by video, using either FaceTime (if you have an Apple device) or Signal. I won’t use Skype, for the same reason I won’t use Zoom.

#zen #buddhism #meditation #onlinezenpractice #mindfulness #virtualzendo #onlinedharma #dogobarrygraham

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by Dogo

Most (or, I hope, all) Buddhist sanghas have moved their practice online because of the coronavirus pandemic. This has me thinking about doing interactive online Zen teaching, perhaps having dokusan by video. I'm still pondering, so if that's something you would be interested in, please let me know.

There's also the Zen for Real Life podcast, which currently has four talks by me, and one by Daishin. We'll be adding more soon.

#zen #buddhism #dogobarrygraham #zenpodcast #daishinstephenson #onlinedharma #onlinezen #mindfulness #meditation

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by Dogo

In Western culture, we're encouraged to “make our mark.” We're told we should want to be remembered, and that it's bad to be forgotten.

What if, instead, we do the work of trying to make no mark, but instead try to help heal the marks and scars we find? What if we aim to be forgotten, and trust the results of what we do to exist without us?

#zen #buddhism #mindfulness #mediation #ego #humility #dogobarrygraham

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by Dogo

In his great book of calligraphy and commentaries, Moon by the Window, Shodo Harada Roshi writes, “We cannot throw our ego away completely, but we can decline ownership of it. To awaken to our origin prior to ego is the subtle flavour of zazen.”

We have feet, but we're not our feet. We have personality traits, but we're not our personality traits. The transformation that Zen practice brings isn't a tweaking of our quirks, an attempt to change — improve! — our personality. It's no longer identifying with that personality. We don't have to identify with our own personality traits any more than we identify with someone else's.

I talked about this on an episode of the Zen for Real Life podcast.

#zen #buddhism #mindfulness #meditation #dogobarrygraham

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by Dogo

When Ikkyu was abbot of Daitokuji, a layman approached him and said: “Master, you are renowned both for your wisdom and the beauty of your calligraphy. It would be a great honour for me if you would write down some words of guidance which I could hang on my wall and reflect upon.”

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by Dogo

Zazen means “sitting in meditation.” It is the heart of Zen practice, and is most useful if done daily. It is best learned from a teacher, who can check your posture and answer questions, but here are the basics of the practice that Dogen Zenji calls “the Dharma gate of great ease and joy.”

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by Dogo

Because I’m a Buddhist and a socialist, many people assume I’m a humanist, as they think Buddhism and socialism are both humanist. I think the opposite. The Buddhist understanding of interdependence precludes the arrogant view I call “human exceptionalism.” And if socialism is only for humans then it’s not socialism, because it’s still class-based, with bosses and bossed, exploiters and exploited.

Although I have criticisms of the book, I like the subtitle of Timothy Morton’s Humankind: Solidarity With Non-Human People. We need to see not just all clearly-sentient beings as people, but also rocks, walls, pens, machines, as people.

#zen #buddhism #socialism #animism #compassion #humanism #respectforanimals #mindfulness #meditation #dogobarrygraham

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